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Grow younger, live longer : ten steps to reverse ageing
Chopra, Deepak- ISBN0712630325
- publisher
- descriptionix, 289
- Greater Project 4 Branch
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Notes
Includes bibliographical references (pages 271-278) and index.
Content
- Escaping the prison conditioning
- You can reverse your biological age by changing your perceptions
- You can reverse your biological age through two kinds of deep rest - restful awareness and restful sleep
- You can reverse your biological age by lovingly nurturing your body through healthy food
- You can reverse your biological age by using nutritional complements wisely
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