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Yoga for regular guys : the best damn workout on the planet!
Page, Diamond Dallas- ISBN1594740798
- publisher
- description192 pages : color illustrations
- Project 7 Branch
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Notes
Includes index.
Content
- Chapter 1. Getting ready for YRG
- Chapter 2. Putting it all together
- Chapter 3. Hammers and duct tape : quick fixes for instant stress relief
- Chapter 4. DDP's health tips and preventive maintenance
- Chapter 5. Inspiration, Motivation, and congratulations
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