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Yoga for regular guys : the best damn workout on the planet!

Page, Diamond Dallas

  • Project 7 Branch

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  • Notes
    Includes index.
  • Content
    • Chapter 1. Getting ready for YRG
    • Chapter 2. Putting it all together
    • Chapter 3. Hammers and duct tape : quick fixes for instant stress relief
    • Chapter 4. DDP's health tips and preventive maintenance
    • Chapter 5. Inspiration, Motivation, and congratulations
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