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The DASH diet action plan : proven to lower blood pressure and cholesterol without medication
Heller, Marla- ISBN9781455512829
- editionFirst trade edition
- publisher
- description220 pages
- Sta. Lucia Branch
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Notes
- Includes index.
Content
- Conquering hypertension and heart disease
- Your personal DASH diet design
- 28 days of DASH menus
- Menu guide—DASH meals away from home
- DASH your way to weight loss