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Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones

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Notes
  • Bibliographic Note
    Includes bibliographical references (page [273]-298) and index.
    • Content
    • The fundamentals : why tiny changes make a big difference
    • 1. The surprising power of atomic habits
    • 2. How your habits shape your identity (and vice versa)
    • 3. How to build better habits in 4 simple steps
    • The 1st law : make it obvious
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