Print
Helping teens and young adults with anxiety : a ten session programme
Herrick, Elizabeth- ISBN9781032018393
- publisher
- descriptionx, 80 pages : illustrations (chiefly color)
- Loan PeriodRoom Use Only
Pickup Location:
Locations
No available data
Unfortunately, the data regarding the book items are not currently available.
Other Related Information
Additional Information
Notes
- Includes index.
Content
- Understanding anxiety
- Helpful/unhelpful coping strategies
- How anxiety makes our bodies feel
- Understanding and managing our emotions
- Changing our thoughts