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Concepts of physical fitness : active lifestyles for wellness

  • Main Library
  • Cubao Branch

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Other Related Information

Notes
  • Bibliographic Note
    Includes bibliographical references and index.
    • Content
    • Lifestyles for health, wellness, and fitness
    • An introduction to physical activity
    • The physical activity pyramid
    • Physical activity : special considerations
    • Nutrition and body composition
      Subjects