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The 7 systems of balance : a natural prescription for healthy living in a hectic world

Sorgi, Paul J.

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  • Notes
    Includes bibliographical references.
    • Content
    • Why is life so out of balance?
    • How does your brain work?
    • System 1 : being alone and being with people
    • System 2 : movement and rest
    • System 3 : living in the present, living in the past
      Subjects